Our Background

At VitaLithic Balanced Living, our journey began with Teresa, who drew from her extensive background as a certified Health Coach and Ancient Stone Medicine Practitioner to create a space focused on guiding individuals toward deeper alignment of body, mind, and spirit. Her passion for holistic wellness emerged from years of studying integrative health and witnessing the transformative power of ancient modalities. Over time, Teresa refined her techniques to blend modern coaching principles with age-old healing traditions, providing a comprehensive approach that addresses every layer of well-being.

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Andy joined VitaLithic Balanced Living to lend his own expertise in complementary healing modalities. With formal training in mindfulness practices, bodywork, and restorative therapies, Andy offers a dynamic perspective on holistic care, one that seeks to uncover and address root causes rather than just surface symptoms. His empathetic demeanor and commitment to individualized support have become vital components of the VitaLithic approach.

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Together, Teresa and Andy build upon their diverse backgrounds to form a collaborative, nurturing environment where people can explore personal growth on physical, emotional, and spiritual levels. By merging modern wellness strategies with time-tested holistic principles, they have created a space for true transformation—a place where you can discover the tools and guidance needed to unlock your innate potential and cultivate lasting balance.